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Cira Center for Behavioral Health
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Our first Quarterly Initiative for 2021!
Our first Quarterly Initiative for 2021!
May 30, 2023
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Interview with Rasheeda
Trauma Isn't Rational
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Recent Posts
Scroll Control: Breaking Up With Your Phone (Without Ghosting the Digital World)
Fifty Shades of Fake: When Authenticity Gets Traded for Acceptance
When Your Brain Rejects the Reframe: Navigating Negative Beliefs Beyond the Worksheet
When Sharing Feels Unsatisfying: Bridging the Gap Between Emotions and Needs
The Coping Skills Paradox: When “Just Breathe” Isn’t Enough
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