Cira Center for Behavioral Health

You’re done white-knuckling your way through a world that wasn’t built for your brain.

Healing Haven is where neurodivergent adults get expert guidance and real community — without pretending to be neurotypical to get it. 

Whether it’s your own brain or your child’s, navigating ADHD and autism in a world built for neurotypical people is exhausting.

For ND adults

Maybe you were just diagnosed — or you’ve suspected it your whole life — and you’re tired of masking, tired of doubting yourself, tired of feeling like you’re the problem.

For parents of ND kids

Maybe you’re watching your kid struggle in a school system that wasn’t built for them, and you don’t know if you’re overdoing it, underdoing it, or missing the point entirely.

Either way, you’re not failing. You just haven’t had the right support — until now.

This is what’s waiting for you on the other side

Healing Haven isn’t a place you visit for answers. It’s a place you land — where the guessing stops.

For ND Adults

Picture understanding, finally, why you do the things you do — why your brain replays conversations for hours, why crowded rooms drain you, why masking has felt necessary for so long. That understanding doesn't make the struggles disappear. You might still lie awake replaying a conversation. You might still find small talk exhausting, still need to step out of a room to regulate. But you stop hating yourself for it.

You stop treating your own wiring as proof that something's wrong with you, and start recognizing it as just how you're built. You find language for things you've felt for years but never had words for — and that language changes how you see your whole life, not just your diagnosis. You build relationships with people who don't need you to explain or justify yourself first. And underneath all of it, something quieter shifts: you stop trying to fix yourself, and start actually loving who you are — struggles included.

For parents of ND kids

Picture finally understanding why your kid does the things they do — why a transition that seems small can trigger a meltdown, why they need to stim to regulate, why school feels so much harder for them than it looks like it should. That understanding doesn't mean the struggles disappear. Your kid may still have hard days. School may still be a fight some weeks. And you'll probably still worry. You'll probably still feel guilt some days — that doesn't just go away. But as you start deconstructing all the bullshit you've been taught about what "good parenting" is supposed to look like, that worry and guilt start getting met with something they never had before: real compassion, for your kid and for yourself. You gain a real understanding of what your kid is experiencing — the kind that goes deeper than any pamphlet or parenting book ever gave you — and that understanding builds acceptance: not resignation, but recognizing this is how your kid is built, not something to fix.

Alongside all of that, you get actual tools — ones that work at home, at school, in the moments that used to blindside you — so you're not just understanding your kid more deeply, you're able to actually show up for them, wherever they are.

Different starting points. Same place to land — supported, clear, and done proving you belong here.

Here’s how you actually get there 

You don’t get to that place by reading about it once. You get there by showing up — in whatever way actually works for your life. 

Live, every week

Live coaching — Wednesdays, 12–1pm CST. Group coaching with Dr. Cira and Lexus Garcia, LCSW, in real time.

Circle of Support — every other Monday and Friday, 12:30–1pm CST. Not coaching — a facilitated, therapist-led space to just be with people who are living something similar.

Live presentations from healthcare professionals with real ADHD and autism expertise.

At your own pace

A resource library that’s always growing, so you can go deeper on your own time.

With each other

Two community chats — one for ND adults, one for parents of ND kids — because at Healing Haven, lived experience counts as its own form of expertise.

When you need more

Want an individual therapist? We’ll help you find the right fit. Therapist matching is included in your membership.

The people who get the most out of Healing Haven are the ones who show up.

That might mean live coaching every Wednesday, or the Circle of Support, or actually working through the resource library and reflecting instead of skimming, or showing up in the chats instead of lurking.

It doesn’t matter which door you walk through — what matters is that you walk through one.

If you’re not willing to carve out the time to actually participate, this isn’t going to change anything for you, and we’d rather you know that now than have you pay for something you never open.

But if you are willing to show up, in whatever way works for your life — this is where things actually shift.

Let’s do the math

A typical therapy copay runs around $30 a session — and that’s after you’ve met your deductible, which resets every year. An ADHD or autism coach, a service most insurance doesn’t cover at all, runs closer to $150 an hour. Four sessions a month of that kind of specialized, one-on-one support comes out to $600.

Healing Haven gives you weekly live group coaching, a twice-monthly peer support circle, live presentations from ADHD and autism specialists, a constantly growing resource library, and two active community chats — all of it, every month, for $59.

That’s less than half the cost of a single specialized coaching session — for a full month of live coaching, community, and support.

You’ve probably already tried therapy

Maybe you’ve been in therapy yourself, and it helped — some. But it never quite got you all the way there.

Maybe your kid has seen a therapist, and you weren’t totally sure what the sessions were accomplishing, or whether it was even the right fit.

That’s not a failure on your part, or your kid’s, or even necessarily the therapist’s. Most talk therapy is built around a neurotypical model of insight and processing — and that model doesn’t always translate for ADHD and autistic brains.

Healing Haven isn’t therapy, and it’s not a replacement for it.

It’s something most people can’t find almost anywhere else: support built from the ground up around how ADHD and autistic brains and nervous systems actually work, instead of asking you to fit a model that wasn’t built with you in mind.

“The healing haven has been such a supportive and informative space for neurodivergent individuals. Dr. Colleen clearly cares about each and every member and will actively support anyone who seeks it in the live groups or virtual chats. I’ve particularly loved the live/virtual coaching groups as well as the trainings on topics like PDA. Even though I’ve studied neurodivergence for several years, I’ve still learned a lot. It’s well worth the price for everything you get.“

Vanessa P, Healing Haven Member

“Since joining the Healing Haven, I have gained a tremendous amount of understanding of autism and how it can and does present for me as an adult. The community created here is very welcoming and positive. I look forward to interacting with everyone on a daily basis, even if we have never met in person. It really is a community of like-minded individuals that are very supportive of each other. The weekly coaching has been a huge help as we get our questions answered in real time. I am looking forward to continuing this journey for myself but with the community and support created here. The Healing Haven really lives up to its name!!”

Madeleine C., Healing Haven Member

“If you’re struggling as a Neurodivergent individual or family I have no problem recommending the Healing Haven. The passion for helping people with neurodivergent issues is obvious from the staff and the community members are very welcoming as well. The staff and community make me feel seen and understood as someone who is late diagnosed with both Autism and ADHD. There is a lot of great resources and information available as well.”

J.H., Healing Haven Member

“Before joining Healing Haven, I was dealing with alot of loneliness and had so many unanswered questions. Since joining I feel like I am beginning to understand myself alot better and have just been being alot more gentle with myself. Ive been working though some tough things in my life but meeting weekly for Live Coaching has really helped and is playing a big role in the start of alot of healing and improvement for me.”

E.G., Healing Haven Member

One price. Everything included.

No tiers. No add-ons. No figuring out which plan gets you what you actually need. Every member gets full access to live coaching, the Circle of Support, expert presentations, the entire resource library, and both community chats — all of it.

Guarantee: Not sure yet? Try it for a week. If Healing Haven isn’t for you, cancel within 7 days for a full refund — no questions asked. 

$ 59/month

or

$ 159/quarter

($53/month)

Frequently Asked Questions

You don’t have to keep doing this alone.

Whether it’s your own brain or your kid’s, you’ve spent long enough figuring this out by yourself.

Healing Haven is $59/month or $159/quarter — full access, no tiers, cancel anytime, and a 7-day no-questions refund if it’s not the right fit. The only way to know is to show up.

Join the Healing Haven!

Neurodivergent adults and parents are often left to figure everything out on their own—managing overwhelm, navigating diagnoses, and trying to make sense of conflicting information while already exhausted. Healing Haven brings everything into one place: clear, expert guidance; nervous-system-aware tools; and personalized support that meets you where you are.

You’ll find structure without rigidity, learning without pressure, and real human support to help you decide what matters most right now.