Neurodivergence
The Challenges of Insurance as a Healthcare Model
Insurance, for many, is often seen as a ticket to accessible healthcare—a privilege that opens doors to critical services and treatments. But in practice, the reality can feel far from ideal. The current insurance and managed care model is riddled with issues that...
Beyond the Election: Building a Bridge to Collective Healing and Liberation
In the aftermath of an election, conversations often seem stuck in a cycle of division, fear, and uncertainty. But I want to shift the focus from the election itself to what comes after: the path forward, the bridge we're standing on now. This bridge represents...
The Healing Space Part 2
Online Community: The Healing Space (Part 1)
The Healing Space
Have you ever felt overwhelmed by the weight of chronic stress, wondering if your health issues are tied to the constant strain of lifelong overwhelm, possibly rooted in trauma? Maybe you’re a parent juggling your mental health while also caring for a child with a...
Mini Meditation: Embracing Change
A Love Letter to All of the Moms of Kids with Invisible Disabilities
Dearest Mamas, Maybe you’re reading this letter because you saw “invisible disabilities” and immediately knew this letter was written for you. Maybe your kid doesn’t have a diagnosis, but nothing about parenting them has ever felt easy or “normal.” Maybe you’ve...