Cira Center for Behavioral Health

About Our Therapists / Dr. Kayla Sivesind

Dr. Kayla Sivesind

 she/her

Adult Therapy  |  Virtual Therapy
Location:

Virtual

Languages:

English

Ages:

18 and up

Populations:

Teens, Adults, LGBTQIA+

Insurances:

BCBS PPO, Aetna, Cigna, & Self-Pay

About Dr. Sivesind:

 

Dr. Sivesind received her Master’s and PsyD degrees in Clinical Psychology from the Illinois School of Professional Psychology. She has worked with children, adolescents, college students and adults in a variety of settings including the Cook County court system, a Chicago college counseling center, a residential facility for formerly homeless veterans, a Veterans Affairs hospital and private practice.

Kayla practices in an integrative fashion, combining aspects of psychodynamic, relational, cognitive-behavioral and existential perspectives. She views therapy as a collaborative process and works with her clients to help create and maintain a safe space to explore and interact with one’s thoughts and feelings. She seeks to help her clients live fully and authentically and sees therapy as an opportunity to learn new ways of walking in the world that bring happiness and fulfillment. Kayla utilizes insight-oriented and present-focused techniques to help her clients work on long-term, as well as more immediate, relief of their symptoms.

While Kayla helps clients with many psychological and behavioral difficulties, including depression and anxiety, she specializes in working with grief and loss, guilt and shame, anger and trauma, including relational/developmental trauma, combat and military sexual trauma.

Areas Of Focus

Grief & Loss

Mood Disorders

Trauma & PTSD

Life Transitions

Self-Esteem Issues

Stress Management

Treatment Approaches

✓ Acceptance and Commitment Therapy (ACT)

✓ Cognitive Behavioral Therapy (CBT)

✓ Dialectical Behavior Therapy (DBT)

✓ Systemic Therapy Approach

Interested in working with Dr. Sivesind?

Join the Healing Haven!

Neurodivergent adults and parents are often left to figure everything out on their own—managing overwhelm, navigating diagnoses, and trying to make sense of conflicting information while already exhausted. Healing Haven brings everything into one place: clear, expert guidance; nervous-system-aware tools; and personalized support that meets you where you are.

You’ll find structure without rigidity, learning without pressure, and real human support to help you decide what matters most right now.