Cira Center for Behavioral Health

Services

“The journey of a thousand miles begins with one step” – Lao Tzu

We know how difficult it can be to find the right therapist and begin this journey. But if you are reading this, you’re ahead of the game! Take the next step and let us partner with you to get where you want to be.

Individual Therapy

It takes a tremendous amount of courage to seek out therapy, so take a minute to pat yourself on the back for getting this far! Individual therapy is an investment in YOU. It takes time, money, energy, and it is difficult, without question. But it is a step closer to being the kind of person you want to be; a step closer to having the kind of life you want to have. Those things are available to you and we believe that you can be happy and fulfilled again…It’s just going to take a little work to get there. We’d be honored to go on that journey with you.

Couples/Family Therapy

Being a part of a couple/family is one of the most wonderful, most painful, and most complicated experiences a person can participate in. Even the most loving, well-intentioned people can encounter difficulties when life gets in the way as it tends to do. When that happens, it can be incredibly helpful to have an objective third party to help navigate these tumultuous waters. Our couples/family therapists can help you develop deeper empathy for your loved ones, work through conflict, improve communication, and get back to enjoying life with the people you love most.

Medication Management

We offer teen and adult Med-Management services at CCBH!

Dr. Magdalena Malloy, Psychiatric Mental Health Nurse Practitioner, is accepting new clients!

Alfreda Shields, Certified Family and Psychiatric Mental Health Nurse Practitioner, is accepting new clients!

Groups and Courses

Coming Home: Harnessing the Power of the Mind

In today’s world, our minds are constantly racing, often leaving us overwhelmed, stressed, and caught in a loop of reactive thoughts that shape our emotions, impact our bodies, and spill over into our relationships and daily lives. The root of the issue is that we’re too identified with our thoughts, believing every one of them defines who we are.


Coming Home: Harnessing the Power of the Mind
 offers a new way forward. Instead of letting thoughts control us, we learn to observe them, understanding deeply that we are the witness, not the mind itself. This shift opens the door to intentional, calm, and empowered living. Over six weeks, we’ll explore simple yet profound practices to change our relationship with our thoughts—transforming the mind from a source of stress into a tool for clarity, presence, and purpose.


What: 
6-week course to change your relationship with your thoughts
How: First part of the live group work is educational, and the second part is experiential
When: Tuesdays, 8:30 – 9 am, starting 1/7/25
Who: Anyone who feels their thoughts are out of control and would like a new way of being in relationship with their thoughts
Where: Virtual

Cost:

  • Pay as you go option: $30/session (pay whether you choose to show up or not)
  • Pay in full you get a price break: $150 upfront

If you are interested, please write to admin@ciracenter.org

Specialized Treatment at CCBH

LGBTQIA+

Neurodiversity & ADHD

Couples therapy

Frequently Asked Questions