Psychotherapy
Individual Therapy
It takes a tremendous amount of courage to seek out therapy, so take a minute to pat yourself on the back for getting this far! Individual therapy is an investment in YOU. It takes time, money, energy, and it is difficult, without question. But it is a step closer to being the kind of person you want to be; a step closer to having the kind of life you want to have. Those things are available to you and we believe that you can be happy and fulfilled again…It’s just going to take a little work to get there. We’d be honored to go on that journey with you.
Couples/Family Therapy
Being a part of a couple/family is one of the most wonderful, most painful, and most complicated experiences a person can participate in. Even the most loving, well-intentioned people can encounter difficulties when life gets in the way as it tends to do. When that happens, it can be incredibly helpful to have an objective third party to help navigate these tumultuous waters. Our couples/family therapists can help you develop deeper empathy for your loved ones, work through conflict, improve communication, and get back to enjoying life with the people you love most.