Blog/Vlog

The Process of Self-care – Dr. Nathalie R. Henaine, PsyD

The Process of Self-care – Dr. Nathalie R. Henaine, PsyD

I don't see myself as a perfectionist, because I don't do things perfectly. (See: the irony of perfectionism) However, I would be lying if I didn't say that the pursuit of becoming perfect occupied a lot of my emotional time. The pursuit gave me the hope and the...