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“Enjoy Every Minute” – Major Parenting Myth Debunked

by Dr. Colleen Cira | Jul 28, 2015 | Balance, Judgment, Parenting, Uncategorized

“Enjoy every minute”.  “It goes by all too quickly”.  “You’ll want this time back”.  How many times have you heard it Mama?  The sweet smiles and unsolicited advice you get from strangers probably on a...

How Your Past Haunts You In Ways You May Not Even Know

by Dr. Colleen Cira | Jul 7, 2015 | Amygdala, Anxiety, Flashbacks, PTSD, Uncategorized

I was standing in the shower, getting ready to settle in for the evening, when I felt something snake down my back, my leg and my ankle.  Somewhat alarmed, I looked down to see what could cause that strange sensation and I saw a huge clump of my hair tangled...

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  • Happy During the Holidays- Dr. Nathalie R. Henaine, PsyD
  • Friendships and Familyships- Dr. Nathalie R. Henaine, PsyD
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Recent Posts

  • Happy During the Holidays- Dr. Nathalie R. Henaine, PsyD
  • Friendships and Familyships- Dr. Nathalie R. Henaine, PsyD
  • The Myself in Holidays- Dr. Nathalie R. Henaine, PsyD
  • Celebrating Bereavement- Dr. Nathalie R. Henaine, PsyD

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