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Tonight The Heartache’s Is On Me: Embracing the Break-Up

by Dr. Colleen Cira | Feb 23, 2015 | Breaking up, Relationships, Uncategorized

We’ve been doing all of this talk about relationships…about how your past impacts your present, about getting to know your partner and a few big no-no’s and how to avoid them.  But what if after all this, it just isn’t working?  At...

The 4 Most Dangerous Things You Can Do In a Relationship and How To Avoid Them

by Dr. Colleen Cira | Feb 20, 2015 | Communication, Four Horsemen, Gottman, Love, Relationships, Uncategorized

That’s a powerful thing to say right?  That there are four specific things you can do in a relationship that if done enough, over time will totally kill whatever good is there.  Might sound crazy, but it’s true.  For those of you who read my last post,...

Blueprints for Love: Gaining Insight About our Past = Healthier, Happier Relationships

by Dr. Colleen Cira | Feb 12, 2015 | Childhood, Love, Relationships, Romance, Uncategorized

Since it’s February, and not just any week in February, but the week of Valentine’s Day, it feels only appropriate to make the rest of this month about romantic love and relationships.  As I previously mentioned in my introductory post, relationships are...

All You Need Is Love

by Dr. Colleen Cira | Feb 12, 2015 | Anxiety, Depression, Healthy Living, Love, Relationships, Uncategorized

Well hello!  My name is Dr. Colleen Cira and I am a Licensed Clinical Psychologist.  I’m also the mother of a beautiful 2.5 year old little boy, a soon-to-be little girl, happily married to my husband and living in Chicago.  I blogged awhile back as...

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Recent Posts

  • Happy During the Holidays- Dr. Nathalie R. Henaine, PsyD
  • Friendships and Familyships- Dr. Nathalie R. Henaine, PsyD
  • The Myself in Holidays- Dr. Nathalie R. Henaine, PsyD
  • Celebrating Bereavement- Dr. Nathalie R. Henaine, PsyD

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