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The Cultural Legacy Behind A Name- Dr. Nathalie R. Henaine, PsyD

The Cultural Legacy Behind A Name- Dr. Nathalie R. Henaine, PsyD

by Dr. Colleen Cira | Oct 1, 2019 | Uncategorized

Names often hold the hope, the promises, and the memories of the people who raised us. A sort of silent wish cast into the future, not unlike a coin that is tossed into a bubbling fountain. Sometimes we know of these wishes – a command that invokes respect and...
On Suicidal Ideation and Human Connection- Dr. Nathalie R. Henaine, PsyD

On Suicidal Ideation and Human Connection- Dr. Nathalie R. Henaine, PsyD

by Dr. Colleen Cira | Sep 13, 2019 | Uncategorized

Content warning: Suicidal fantasy and ideation Creating is a core part of how I’ve made sense of life and my interactions with its intensity. As a child, I scribbled vibrant illustrations and stories about the monsters under my bed. During adolescence, I sang...
The Making of a Martyr – Part I Navigating THE Struggle of Motherhood

The Making of a Martyr – Part I Navigating THE Struggle of Motherhood

by Dr. Colleen Cira | Jan 23, 2019 | Love, Meltdowns, Mommy wars, Parenting, Sexism, Vulnerability

It’s 5:30 am.  The sound of my soft, gentle alarm going off is intermingled with the screams of my almost 4 year old daughter who is telling me she already pooped herself (she’s sick) and would like to finish her BM in the toilet, which, of course, she doesn’t want to...
Brock Turner is Not the Problem

Brock Turner is Not the Problem

by Dr. Colleen Cira | Jun 9, 2016 | rape culture, sexual abuse, Sexual assault, sexual trauma, sexual violence, Uncategorized

Chapped, rough lips covering my entire mouth.  Hungry, wet tongue slamming into the back of my throat.  My chest heaving, gasping for air that is hard to find.  A cold hand forcing it’s way up my shirt.  Awkward, hard fingers frantically pulling at my bra to...
THIS is The Way You Should Be Parenting

THIS is The Way You Should Be Parenting

by Dr. Colleen Cira | Apr 20, 2016 | Parenting, Parenting rules, Uncategorized

That sounds ridiculous right??  That there’s one way to do something so insanely complicated??  The idea that there actually are right answers??  And yet, we read those kinds of posts and articles all the time and hear it just as frequently.  This is the...
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  • Happy During the Holidays- Dr. Nathalie R. Henaine, PsyD
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