Cira Center for Behavioral Health
  • Home
  • About CCBH
    • CCBH Staff
    • No Surprises Act
  • Services
    • Contact
  • New Clients
  • Existing Clients
  • Billing and Insurance FAQ
  • Blog/Vlog
  • Opportunities
    • Working with CCBH
    • Training with CCBH
  • Press/Media
  • Dismantling Systems of Oppression
    • Defunding Police and Reinvesting in our Communities
Select Page
The Myself in Holidays- Dr. Nathalie R. Henaine, PsyD

The Myself in Holidays- Dr. Nathalie R. Henaine, PsyD

by Dr. Colleen Cira | Nov 8, 2019 | Uncategorized

I could always be counted on to pick up Christmas and New Years’ shifts in college. The holidays didn’t hold the same joy that it seemed to for my coworkers so it felt like the most logical decision. It was either this or… As I sat in the quiet office, rocking...
Celebrating Bereavement- Dr. Nathalie R. Henaine, PsyD

Celebrating Bereavement- Dr. Nathalie R. Henaine, PsyD

by Dr. Colleen Cira | Nov 1, 2019 | Uncategorized

I read a post on Facebook that described bereavement as the inability to give all the love and feelings we have towards a person who is no longer physically with us. Bereavement brings up a host of feelings, ranging from relief, guilt, shame, rage, surprise,...

Recent Posts

  • Happy During the Holidays- Dr. Nathalie R. Henaine, PsyD
  • Friendships and Familyships- Dr. Nathalie R. Henaine, PsyD
  • The Myself in Holidays- Dr. Nathalie R. Henaine, PsyD
  • Celebrating Bereavement- Dr. Nathalie R. Henaine, PsyD
  • The Process of Self-care – Dr. Nathalie R. Henaine, PsyD

Archives

  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • January 2019
  • June 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015

Categories

  • Adrenaline
  • Amygdala
  • Anger
  • Anxiety
  • Attachment Parenting
  • Authenticity
  • Balance
  • belly breathing
  • Big T Trauma
  • Blogging
  • Breaking up
  • breathing
  • Cancer
  • Childhood
  • Communication
  • Compassion
  • Coping skills
  • Cortisol
  • deep breathing
  • Depression
  • diaphragmatic breathing
  • Fear
  • Flashbacks
  • Four Horsemen
  • Gottman
  • Grief and Loss
  • Healthy Living
  • Honesty
  • Judgment
  • little t trauma
  • Love
  • Meltdowns
  • Mommy wars
  • Pain
  • Panic Attacks
  • Parenting
  • Parenting rules
  • Parenting with Presence
  • Perfectionism
  • physiology
  • PTSD
  • Rage
  • rape culture
  • Relational Trauma
  • Relationships
  • Resilience
  • Romance
  • Self Disclosure
  • Sexism
  • sexual abuse
  • Sexual assault
  • sexual trauma
  • sexual violence
  • Social Media
  • Stress
  • Stress management
  • stress reduction
  • Suffering
  • Support
  • Tantrums
  • Trauma
  • Uncategorized
  • Vulnerability

Stay Connected

  • Facebook
  • Twitter
  • Linkedin

Recent Posts

  • Happy During the Holidays- Dr. Nathalie R. Henaine, PsyD
  • Friendships and Familyships- Dr. Nathalie R. Henaine, PsyD
  • The Myself in Holidays- Dr. Nathalie R. Henaine, PsyD
  • Celebrating Bereavement- Dr. Nathalie R. Henaine, PsyD

Contact

(872) 395-8091 x1 admin@ciracenter.org info@ciracenter.org
Copyright © Cira Center for Behavioral Health